Entering a Winter Wonderland - Your Guide to Safety on the First Day of Winter

Prepare for the winter season with a mindful mindset by following essential safety tips for a snug and secure experience.

Senior woman and man walking in the fall

December 21 marks the onset of winter, it’s time to welcome the cold with open arms and a well-prepared mindset. Whether you’re admiring snowfall or gearing up for a chilly stroll, here are essential safety tips to ensure a snug and secure experience.

  1. Bundle Up in Layers: Winter’s chill can be unforgiving, so make sure to layer with warm clothing. Start with a thermal base, add a cozy sweater, and top it off with a waterproof jacket. Don’t forget a hat, gloves, and a scarf to protect your extremities from the biting cold.
  2. Slip-Resistant Footwear: Navigating icy sidewalks can be tricky, so opt for shoes with good traction to prevent slips and falls. Consider adding ice grippers to your footwear for extra stability on slippery surfaces.
  3. Stay Hydrated: Cold weather can be deceptively drying, and hydration is key to staying healthy. Drink plenty of water, and consider warm beverages like tea or hot cocoa to keep you toasty from the inside out.
  4. Winter-Ready Home: Ensure your living space is ready for winter by checking heating systems, sealing drafts, and having extra blankets readily available.
  5. Exercise Caution on the Roads: If venturing out, be mindful of road conditions. Keep an emergency kit in your car with essentials like a blanket, flashlight, and non-perishable snacks. Stay informed about weather forecasts and road closures to plan your outings safely.
  6. Mindful Movement: Take it slow when walking on icy surfaces, and use handrails if available. Consider indoor exercises to stay active, maintaining your health and mobility even when the weather discourages outdoor activities.
  7. Flu Prevention: Winter is notorious for the flu season. Stay up to date on vaccinations, practice good hand hygiene, and avoid close contact with those who are sick to safeguard your health during this time.

*Advice and tips to help you live your best life are brought to you by Lively by Best Buy Health. And remember, get help at the touch of a button with Lively Mobile Plus.
Holiday offers residents support beyond the community through the wearable Lively™ Mobile Plus GPS device – because we know accidents can happen anywhere.

 

 

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